UPCOMING WORKSHOPS

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We truly believe one is to be beneficial by taking the whole workshop, it allows you to get deeper into your practice and to set aside time for yourself, with yourself. Yoga and Ashtanga as a tool, is a mechanism of self-reflection, and we will also have fun.

Payment and cancellation policy:

Full payment is required to reserve your spot. There will be a 20% administration fee on refunds for cancellations made 15 days in advance. There are no refunds for cancellations made less than 10 days prior to the workshop start date.

Should you have any question, please let us know.

Namaste

FALL Workshop with Mikko Seppinen

YOGA IS FOR EVERYONE
… all levels are welcome
 
W H Y TO J O I N? 
Our senses are constantly being stimulated and our focus going outward. To achieve progress in yoga we have to focus inward. 
 
In this workshop with we’ll take an in-depth look at the foundational philosophical concepts in a down to earth and practical manner, to support all aspects of yoga to blossom into an integrated practice – and help us return to a life of peace and simplicity in a world of growing complexity.
 
Soft skills developed through practice: 
*PRESENCE 
*FOCUS 
*SELF- DISCOVERY
*CONFIDENCE 

In detail: 
Mikko Seppinnen workshop:

We are very happy to receive Mikko during September. 
We invite you to join us for a 3 day workshop packed with high vibes and a relax atmosphere which will help you to ground and go deeper into your practice. 
DATES
Here and now. 
6th, 7th & 8th September 

•Friday:  let’s start with a mindful and deep guided LED PRACTICE  from 5:00 to 7:0000 PM

•Saturday & Sunday 9:00-11:30 MYSORE & PRANAYAMA 

 
 
Theory & practice -Saturday 
Yoga outside mat -Sunday 
SCHOLARSHIP:
We will offer one scholarship for the first student that send us a motivation letter to commit to attend the full workshop; if you are interested contact us and you will get guidelines to apply.
 
Price for workshop 
Regular: 1,600 kr.
COMMUNITY SUPPORT: 
*discounted: 1,250 kr.
*under social benefit: students; unemployed and enrolled students at EY (full course)

DROP IN per session available: info@earthyoga.dk 

 

When yoga works….

BIO: 
 
Mikko Sepinnen: Characterised by his gentle, kind & one to one guidance and personal  approach to the practice; he delivers the tool in a traditional way; making sure that one is able to customize the practice; and use it in the most resourceful way. No dogma is one of the things we have learnt from him; and that one practice does not fit all. 
 
Mikko has received the Level 2 teaching authorization by KPJAYI. and is the Co-founder of Mysore Yoga CPH; currently living in Finland and traveling across the world to teach mindfulness and Yoga. 
 

Introduction to the Nutritious Vegetarian Indian Diet

Discover the vegetarian Indian kitchen with our dearest food therapist and expert Shruti Jain Khandelia. Khandelia is well wandered in the Indian ayurvedic cuisine and will know pass on her knowledge and experience with the delicious flavoured dishes.  Apart from the tastiness of the ayurvedic cuisine, the diet aims to bring the body and mind in a healthy and balanced state, securing you an everyday life filled with good energy.

Of course, the plant-based diet is good for the environment too, so what is not to like?

Join us the 30. March and find out how you can adjust your diet to bring harmony into your life and your surroundings.

 

PROGRAMME:

7 September

 

5 October

 

9 November + YOGA

30 November

YOGA Workshop with Susanna Finocchi

 
We are happy to announce that Susanna Finocchi will be teaching in Odense during July 2019.  Sharing the news about her considering Odense and the Southern part of Denmark to spread her teachings and experience. 

She will be conducting a weekend workshop to deep into the Astanga practice and offer the  opporunity to recconect withourself; taking one breath at the time. Susanna is authorized, level II, by both Sri. K. Pattabhi Jois and R. Sharath Jois from KPJYAI Mysore in India; and a worldwide and caring teacher. Cofounder and teacher of Astanga Yoga Copenhage, now she is traveling and teaching in Europe and Italy; where she is origanilly from.

 

PROGRAMME: 12-14 July 2019

 

Friday 17:00-19:00.                                            

Led Primary class with the vinyasa counting in Sanscrit. Easy breathing and relaxation.                                                                       

To join the Led Primary class is always a good opportunity to increase your own strength and stamina, to refine your practice and the vinyasa method. (And to prepare for maybe joining R. Sharath Jois workshop in Copenhagen 17-22 July 2019 )

 

Saturday 12:30-14:30
Chanting, Theroy and Practice
Chanting the Sanscrit alphabet, the Shanti Mantra , the asana names and numbers in Sanscrit helps to get familiar with the pronunciation and to calm down the mind. Brief Introduction to Astanga Yoga philosophy and parampara.
Introduction to the Vinyasa system exploring the Sun salutations and the standing asana.

Sunday 9.00-11.00
Mysore
Individual class in a group setting. Every student gets individual adjustments, instructions and personal advices from Susanna to deepen their own yoga practice.

Sunday 12.30-14:30
Chanting, theory and Pracrtice
Chanting Shanti Mantra, the asana names and numbers in Sanscrit. We will also chant Ganesha japa for 108 times, one of the most ancient, effective ways to calm and concentrate the mind.
The Astanga Mantra explanation.
Exploring together, jump back and through and some of the most important sitting asana : 4 marichyasan

 

PRICE & TICKETS

EARLY BIRD DURING MAY – 1,440kr.

Standard price: 1600kr.                                   

Student/under social benefit price: 1250kr.

 
Book here !
Book here !

Payment and cancelation policy

Full payment is required to reserve your spot. There will be a 20% administration fee on refunds for cancellations made 15 days in advance. There are no refunds for cancellations made less than 10 days prior to the workshop start date.

Should you have any question, please let us know.

EXTERNAL WORKSHOPS

BHAKTI YOGA Workshop with Nadine Sandjo

Bhakti is devotion; devotion comes with intention.
Whether you have been practicing yoga asanas for a week or 10 years, this workshop will give you the opportunity to go back to the root and ground your practice with the correct intention.
We will begin our session by singing the guru mantra to clear up the nadis, the energy channels. 
We will then move onto a Yogasana practice to cultivate that intention and move the energy throughout the body -with the breath.
We will then finish our session with a long relaxation session to enjoy the benefits of the practice and really let the intention sink in.
Come with a playful and open mind, and experience Yogasana with a Cameroonian twist to it.
 – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

PROGRAMME: 5th of October 2019

Saturday, 10:00 AM (for 2.5 hours)                                            

Price: 250 kr.

Book here !

Contact Us

 

You can book your passes and classes on the Mindbody programme. To do this, please click the button below or download the app.

 

 

MINDBODY
SCHEDULE

Address: Earth Yoga
Læssøegade 9B
5000 Odense C
Denmark.

Phone: +45 42 36 58 14
Email: info@earthyoga.dk
CVR: 37153303

 

 

 

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